Why Your Life Process Is Primary | Sadhguru

Sadhguru explains why working with the life process enables you to take charge of your life on all levels. He describes a yogic practice to improve your mental health and physical wellbeing.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.