What does it mean to integrate? To continue to not identify with things that come up. We are not on a journey to refine the person — include also the sense of the person as a phenomenon perceived by something which cannot be seen. The person is a restless state, searching for rest in fulfilling its projections. Be here in your unchanging being. Your real journey begins within — in this within-ness, you learn to observe with detachment and discover your natural state.

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

“The whole world is like a passing show. When you’re still, you gradually begin to feel the full power of your presence. It resonates like peace, like a solid peace, a well beingness, joy, silent, content, happy, not happy about, just happy. Happiness is your nature.”

“Before you pick up any instruction, sit with yourself. Don’t engage with the noise of the mind. Come back to the place of being. This is key. Being with it consciously and devotedly, everything comes right.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

With a simple and direct approach, Moojibaba takes us to the heart of his guidance which leads to full and everlasting freedom

“Before you pick up any instruction, sit with yourself. Don’t engage with the noise of the mind. Come back to the place of being. This is key. Being with it consciously and devotedly, everything comes right.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Moojibaba shares a simple 10 minute exercise to awaken to our true Self. The exercise involves sitting down and emptying one’s mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them. With practice, we become established in presence and experience a transformation in our being, realizing that the true self is not the mind-created identity, but consciousness itself.

“If you can follow this, you will find real happiness, real joy, and realize how precious your life is. Not your life lived to satisfy your egoic and personal identity, but the life that is eternal, unending and beautiful.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1

Through simple yet direct guidance to observe the play of life with detachment, we discover the difference between the ego and the Self. We are also reminded that each response from the Master is universal food for all, and not miss our chance for transcendence by holding onto the sense of a unique personal question or problem.

“This exercise has been followed for thousands of years. Many came out of the prison house of personhood and won themselves back. Anywhere you sit resting in your being, that place becomes your temple, your mosque, your cave.”

Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.

Click here for Moojibaba’s Notebook Readings — Part 1