There is no one more suited to introduce beginners — and remind seasoned practitioners — of the fundamentals of Tibetan Buddhism than His Holiness the Dalai Lama. With clear, accessible language and the familiar sense of humor that infuses nearly all of his work, he invites us all to develop innermost awareness, a proper understanding of the nature of reality, and heartfelt compassion for all beings.

His Holiness The Fourteenth Dalai Lama is considered the foremost Buddhist leader of our time. The exiled head of the Tibetan people, he is a Nobel Peace Laureate, a Congressional Gold Medal recipient, and a remarkable teacher and scholar who has authored over one hundred books.