A Course in Meditation – Establishing a Regular Practice (Lesson 1.4)
Brief Lessons to Develop your Practice – Based on Vedanta, Bhagavad Gita & Yoga Sutras. Chapter 1 – Building a Strong Foundation. Lesson 1.4 – Developing a Daily Practice – Just 10 Minutes a Day.
Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.