SGM December 2018 Weekly Message One: “How To Empty Your Cup & Receive Fully From The Cosmos!”

SGM December 2018 Weekly Message One: “How To Empty Your Cup & Receive Fully From The Cosmos!”

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PART A: Introduction & Preparation

 

PART B: Guided Exercise Audio
“Foundational Qigong Breath-Walking”

 

 

After Warming-Up Click Here To Continue...

Continue to Practice Session

 

Welcome to this week’s edition of Spiritual Growth Monthly. I’m Matthew Clarkson.  It’s great to have you with us here at SGM. This month, we're exploring PART 2 of "Foundational Qigong" -- a simple, powerful practice I've been developing over the last 20 years to release blockages, boost vital energy, and align with Source Energy! 🙂

In Weekly Message 1 (above) we'll discuss how to prepare yourself and release stagnant energy...  so that you can receive more positive energy from the Universe.  Once you're warmed up, please click here for Weekly Message 2 where we will continue the practice session. In Weekly Message 3, we will talk more about how to practice correctly and get the maximum benefits. In Weekly Message 4, we'll get into more practice Q&A.

In my experience, Foundational Qigong is phenomenal for health and vitality.... for healing any kind of mental-emotional imbalance or dis-ease.... and for aligning with Source Energy to be your "best you" consistently. I hope you enjoy it! 🙂