Spiritual Growth Monthly March 2014: “Mastering Stress”
WEEK 2: SGM Meditation: “3 Steps from Stress to Empowerment”
WEEK 3: SGM Meditation: “Signaling Your Body To Be Relaxed and Healthy!”
WEEK 4: “How To Live From A Peaceful Place”
WEEK 5: “How to Master Procrastination”
Next month: “Hardwiring Happiness” by Rick Hanson, Ph.D.
0 Replies to “Spiritual Growth Monthly March 2014: “Mastering Stress””
In the limited belief destroyer, he says something over and over. ‘Preserve the learnix’ what is he saying here?
Hi Marla,
In that meditation Matt is saying “preserve the learnings.” In other words, any new insights you have gained.
Kevin