SGM February 2010 Edition: “Buddha’s Brain”

This month, we explore “Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom” by Rick Hanson, PhD, and Dr. Richard Mendius, MD.  In “Buddha’s Brain” the authors combine cutting edge brain research with years of clinical and teaching experience.  The result is powerful practices to evolve your brain and enhance your health, happiness, relationships, and spiritual growth.
Click on the links below to read and/or listen to this month’s Weekly Messages:

Week 1: Click here for the Insight of the Month: “Your Self-Transforming Brain”

Week 2: Click here for the Practice of the Month: “Learning to Be Happy”

Week 3: Click here for the Question of the Month: “What’s Love Got To Do With It?”

Week 4: Click here for the Group Coaching Call Replay: “Mindfulness to Transcendence”