October 2009 Edition: “Emotional Freedom”

This month, we’ll explore Dr. Judith Orloff’s book “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life.”  Dr. Orloff is a psychiatrist in private practice and a professor of clinical psychiatry at U.C.L.A.  She is author of the bestselling books “Positive Energy,” “Dr. Judith Orloff’s Guide to Intuitive Healing,” and “Second Sight.”

Click on the links below to read and/or listen to this month’s Weekly Messages:

Week 1: Click here for the Insight of the Month: “Keys to Emotional Freedom”

Week 2: Click here for the Practice of the Month: “Tap the Wisdom in Your Dreams”

Week 3: Click here for the Question of the Month: “What Is Your Emotional Type?”

Week 4: Click here for the Group Coaching Call Replay: “Transforming Fear Into Courage”