Spiritual Growth Monthly February 2018: “Turning The Mind Into An Ally”

In this month’s Messages, we’ll explore the book “Turning The Mind Into An Ally” by Sakyong Mipham.  “The Sakyong” is the lineage holder in the Shambala Buddhist tradition and a world-renowned teacher of applying spiritual practice to everyday life.  In this bestselling book, he takes us in-depth into the practice of “peaceful abiding” and “insight” and shows us how to discover our basic goodness and luminous essence.

WEEK 1: “How to Get Underneath Stress and Suffering”

WEEK 2: “Six Transcending Actions”

WEEK 3: “Where Are You In Your Training?”

WEEK 4: “Peaceful Abiding into Insight”

 

Upcoming next month: “Rewire Your Brain” by John Arden, PhD