Back Issues
November 2009 Edition: “The Subtle Body”
This month, we’ll explore “The Subtle Body: An Encyclopedia Of Your Energetic Anatomy,” by Cyndi Dale. Dale is an internationally renowned author, speaker, healer, and business consultant. She offers training in her own “Four Pathways Healing System,” shamanism, subtle energy systems, intuition, and prosperity. In “The Subtle Body” Dale has documented an impressive array of scientific research substantiating the existence and primary importance of the human subtle energy field. By understanding your subtle energy system and how to work with it you can take the next step in human evolution.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Next Step In Human Evolution”
Week 2: Click here for the Practice of the Month: “Awakening Your Energetic Senses”
Week 3: Click here for the Question of the Month: “Why Is Energetic Awareness Essential?”
Week 4: Click here for the Group Coaching Call Replay: “Seven Skills of Consciousness”
Week 5: Click here for the Bonus Weekly Message: “Frequently Asked Questions About Energy Meditation”
October 2009 Edition: “Emotional Freedom”
This month, we’ll explore Dr. Judith Orloff’s book “Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life.” Dr. Orloff is a psychiatrist in private practice and a professor of clinical psychiatry at U.C.L.A. She is author of the bestselling books “Positive Energy,” “Dr. Judith Orloff’s Guide to Intuitive Healing,” and “Second Sight.”
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “Keys to Emotional Freedom”
Week 2: Click here for the Practice of the Month: “Tap the Wisdom in Your Dreams”
Week 3: Click here for the Question of the Month: “What Is Your Emotional Type?”
Week 4: Click here for the Group Coaching Call Replay: “Transforming Fear Into Courage”
September 2009 Edition: “The Power of Breath”
In September, we wrap up our Mind-Body Practice Series for 2009.
This month, we’ll explore Swami Saradananda’s book, “The Power of Breath.” Saradananda is a former editor of Yoga Life and director of Sivananda Yoga Centers in New York, London, and Delhi. Now based in London, she teaches meditation and yoga around the world. In her latest book, Saradananda explores the five aspects, energies, and functions of breathing to show us how to breathe better for harmony, health, happiness, and spiritual growth.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “Breathing for Harmony, Health, and Happiness”
Week 2: Click here for the Practice of the Month: “Watching and Assessing Your Breath”
Week 3: Click here for the Question of the Month: “How to Breathe to Boost Your Five Energies”
Week 4: Click here for the Group Coaching Call Replay: “Breathing Practice Session”
August 2009 Edition: “Frequency: The Power of Personal Vibration”
In August, we continue our Mind-Body Practice Series for 2009.
This month, we’ll explore Penney Peirce’s book, “Frequency: the Power of Personal Vibration.” Peirce is an internationally known intuition trainer, speaker, and author. She has trained and counseled business and government leaders, scientists, psychologists, and those on a spiritual path for over thirty years. She tells us how we can learn to tap the power of the new era that she calls The Intuition Age.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “Your Personal Vibration”
Week 2: Click here for the Practice of the Month: “Finding Your Home Frequency”
Week 3: Click here for the Question of the Month: “How To Live From Your Home Frequency”
Week 5: Click here for the Bonus Message: “Essential Principles of Energy Meditation”
July 2009 Edition: “How God Changes Your Brain”
This month, we continue our Mind-Body Practice Series for 2009. This year’s series will take us through the next three months with some powerful practices for your mind, heart, body, and spirit.
This month we explore “How God Changes Your Brain” by Dr.Andrew Newberg and Mark Robert Waldman.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Best Ways to Exercise Your Brain”
Week 2: Click here for the Practice of the Month: “Compassionate Communication”
Week 3: Click here for the Question of the Month: “How Can We Keep the Peace?”
Week 4: Click here for the Group Coaching Call Replay from Sunday July 26th, 2009
June 2009 Edition: “Evolve Your Brain”
This month, we begin our Mind-Body Practice Series for 2009. This year’s series will take us through the next four months with some powerful practices for your mind, heart, body, and spirit.
We begin by exploring Dr. Joe Dispenza’s comprehensive book, “Evolve Your Brain.”
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Four Pillars of Healing”
Week 2: Click here for the Practice of the Month: “How to Change Your Brain to Change Your Life”
Week 3: Click here for the Question of the Month: “Why Don’t I Do What I Want To Do and How Can I?”
Week 4: Click here for the Group Coaching Call Replay from June 28, 2009
P.S. Remember, next month we’re taking a look at “How God Changes Your Brain” by Dr. Andrew Newberg and Mark Waldman. This is a great exploration of current research that demonstrates how spiritual practices change the circuits in our brains, the patterns in our relationships, and what we experience in our lives.
As always, I’ll boil down the essence of this book into 3 Weekly Messages. Our Group Coaching call on the 4th Sunday of the month is our time to meet up, ask questions ans share experiences.
May 2009 Edition: “The Secret of 2012 and a New World Age”
We’re switching gears a bit this month. The past eight months we’ve explored several mind-body practices to recognize and release limiting thoughts, feelings, and beliefs. I encourage you to continue to explore and practice those techniques that you found most helpful.
This month, we’ll dive into Gregg Braden’s latest book called “Fractal Time: The Secret of 2012 and a New World Age.” In this fascinating study, Braden takes us through the ancient prophecies and modern scientific research surrounding the year 2012. Is 2012 something to be feared or embraced?
We’ll explore Braden’s notion of “Fractal Time” to better understand the conditions that we can expect in our personal lives and on the planet in the next few years and beyond. Most importantly, we’ll discuss how we can respond to these conditions to create the best possible future.
I think you’ll find this book fascinating and inspiring. If Braden is right, there has never been a better or more crucial time to ramp up your spiritual practice.
Click on the links below to read and/or listen to this month’s Weekly Messages:
Week 1: Click here for the Insight of the Month: “The Secret of 2012”
Week 2: Click here for the Practice of the Month: “Calculate your Personal Time Code”
Week 3: Click here for the Question of the Month: “Is 2012 To Be Feared or Embraced?”
Week 4: Click here for the Group Coaching Call Replay from Sunday May 24th, 2009
Week 5: Click here for the Bonus Week: “Wisdom for 2012 and Beyond”
April 2009 Edition: “Get The Life You Want” With NLP
For April, we focus on Richard Bandler’s powerful book “Get The Life You Want.”
In this month’s messages, you’ll discover how “you are doing” the disappointing, frustrating, and less than ideal experiences in you life. You’ll also discover how “you are doing” the positive, happy, and successful experiences in your life. You’ll learn the specific details of how your mind is working and put it to work for you instead of against you.
Neuro-Linguistic Programming (NLP) is the science of how you mentally create your personal experience. Richard Bandler is the father and co-creator of NLP, which has been helping people change their lives for more than 40 years. NLP has proven effective for overcoming bad habits, loss, anxiety, and depression, and for increasing health, motivation, and success in all areas of life. In Mr. Bandler’s latest book, “Get The Life You Want,” he distills the essence of the NLP approach and gives a series of simple, practical exercises to put NLP to work for you.
You can experience the practical power of NLP in this Month’s Weekly Messages.
Enjoy!
** Click on the Weekly Messages below to discover some amazing insights and powerful practices.
Week 1: Click here for the Insight Of The Month – “HOW You Are Creating Your Experience”
Week 2: Click here for the Practice Of The Month – “Amplify the Positive and Dissolve the Negative”
Week 3: Click here for the Question Of The Month -“How to Get Over It, Get Through It, and Get To It”
Week 4: Click here for the Group Coaching Call Replay from Sunday April 26, 2009
March 2009 Edition: “The Emotion Code”
For March, we focus on Dr. Bradley Nelson’s powerful book “The Emotion Code.”
In this month’s messages, you’ll discover that much of your pain, suffering, and disappointment is the result of emotions that are trapped in your body. You’ll learn how to access the specific emotional experiences that are restricting your life and how to release them using The Emotion Code process.
It’s essential that you follow along week by week this month, so that you build the knowledge and skills to use this process effectively. On our Group Coaching Call, we’ll take what we’ve learned in the first three weeks and practice The Emotion Code together.
I’ve found this technique to be one of the most efficient and effective that I’ve used to release negative emotions and limiting energetic patterns. Please join us by participating full-out. At month’s end, I know you’ll be glad you did!
** Click on the Weekly Messages below to discover some amazing insights and powerful practices.
Week 1: Click here for the Insight Of The Month – “Trapped Emotions”
Week 2: Click here for the Practice Of The Month – “Accessing Body Wisdom”
Week 3: Click here for the Question Of The Month -“How To Release Trapped Emotions?”
Week 4: Click here for the Group Coaching Call Replay
Week 5: Bonus Material: “The Secrets of Core Energy Meditation”
February 2009 Edition: “The Four Agreements”
This month we focus on Don Miguel Ruiz’s powerful book “The Four Agreements.”
In this month’s messages, you’ll discover how to use the Four Agreements to transform your life for the better. What I love about this book is that it is deep and accessible. It offers a true spiritual and energetic philosophy and immediately usable tools for personal and spiritual growth. If you’ve read this New York Times bestseller before, take a second look this month. The Four Agreements is timeless and essential.
** Click on the Weekly Messages below to discover some amazing insights and powerful practices.
Week 1: Click here for the Insight Of The Month – “Becoming Aware of Our Agreements”
Week 2: Click here for the Practice Of The Month – “Putting the Four Agreements to Work For You”
Week 3: Click here for the Question Of The Month -“How Do I Break Old Agreements?”
Week 4: Group Coaching Call from Feb. 22nd 2009: “Living Fearlessly”