Category: Masters of Meditation

The Science of Gunas: An Ancient Wisdom That Can Transform Your Life | Asangoham

The Science of Gunas: An Ancient Wisdom That Can Transform Your Life | Asangoham

The word Guna in Sanskrit means quality or attribute when seen in a literal sense. In a general understanding of the term, Guna may refer to the fundamental characteristic that defines an entity. Guna is the fluidity of water, the hotness of fire, the whiteness of milk, and the sweetness of honey. It is the personality or attitude of a person that defines their personhood. A person may be kind, aggressive, punctual, lethargic, truthful, or have many other traits that are said to be qualities of that person. Hence the concept of gunas as an attribute of a thing entails that it is dependent on the object and defines its essence. As they describe reality, they form the fundamental building blocks of the universe, the material world, and the human personality. The Gunas determining the different aspects of life, creation, relationships, and knowledge have been well explored in ancient philosophical texts. Broadly, they can be seen in the cosmic aspect, as a part of personality, in the societal aspect, and from a rational-scientific point of view.

Asangoham offers beautifully crafted narrations that explore spirituality and philosophy, accompanied by soulful audio effects that will help you fully immerse yourself in the experience.

Neem Karoli Baba’s Incredible Capabilities | Sadhguru

Neem Karoli Baba’s Incredible Capabilities | Sadhguru

Sadhguru tells the story of when Ram Dass met Neem Karoli Baba for the first time…

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.

15-Minute Qigong Daily Routine to Strengthen Health and Heal Sickness | Thich Man Tue

15-Minute Qigong Daily Routine to Strengthen Health and Heal Sickness | Thich Man Tue

In this video, Vietnamese Master Thich Man Tue guides us through these simple and powerful exercises — the Shaolin Qigong 15-Minute Daily Routine. Baduanjin is a major influence on world medicine. Practicing these Qigong exercises will help you balance energies, heal and prevent disease, and make your body/mind happy and healthy!

There are 8 movements of this Qigong routine:

1. Horse Stance Open Arms
2. Drawing The Arrow
3. Separating Heaven and Earth, Twisting Body
4. Horse Stance Washing Body
5. Big Bear Turning To Circle
6. Body Curving, Looking Up And Down
7. Clenching The Fist
8. Clicking Heels, Resting Lower Back.

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.

Activate The Body’s Natural Purification System | Sadhguru

Activate The Body’s Natural Purification System | Sadhguru

Sadhguru describes the importance of an active lymphatic system to maintain a vibrant and healthy body, and suggests ways to keep the lymphatic system in a good condition.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.

The Secret Teachings Of Vajrayana Buddhism

The Secret Teachings Of Vajrayana Buddhism

Vajrāyāna Buddhism, also known as Tantric Buddhism or Esoteric Buddhism, first developed in India and later spread to China, Tibet, and Nepal. Vajrāyāna Buddhism was first introduced to Tibet in the 8th century AD. This makes it the last school of Buddhism to spread beyond India. The main figure responsible for the introduction and establishment of Buddhism in Tibet was the Indian master Padmasambhava, also known as Guru Rinpoche.

Asangoham offers beautifully crafted narrations that explore spirituality and philosophy, accompanied by soulful audio effects that will help you fully immerse yourself in the experience.