Category: Masters of Meditation

Let the World Lose Itself in You (Guided Meditation) | Rupert Spira

Let the World Lose Itself in You (Guided Meditation) | Rupert Spira

In this guided meditation, we are invited to look beyond the limitations that perception and thought confer on reality. In doing so we see that the fact of simply being extends way beyond the limitations of the body and mind.

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.

The “Headless” Way To Enlightenment: Douglas Harding’s Peculiar Experiments | Asangoham

The “Headless” Way To Enlightenment: Douglas Harding’s Peculiar Experiments | Asangoham

“The headless way is simply to see who you are without the story of a person” ~ Douglas Harding

Douglas Harding, who lived into his 90s, spent his entire life instructing people on how to see the utterly obvious fact that they DO NOT have a head. Harding said that once this fact is seen –that we have no head — then we at the same time have the most profound insight into our true nature, non-duality, or what many mystical and religious traditions call “enlightenment.”

Asangoham offers beautifully crafted narrations that explore spirituality and philosophy, accompanied by soulful audio effects that will help you fully immerse yourself in the experience.

Chronic Ailments: What Modern Medicine Gets Wrong | Sadhguru

Chronic Ailments: What Modern Medicine Gets Wrong | Sadhguru

“Every cell in the body is programmed for health, but why would it cause an ailment? The problem is being generated from within, so finding access to this has many steps to be taken…”

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.

5-Minute Qigong Massage to Heal Headache & Improve Brain Energy Flow | Thich Man Tue

5-Minute Qigong Massage to Heal Headache & Improve Brain Energy Flow | Thich Man Tue

Practicing this Qigong for just 5 minutes will help you stop anxious thinking, relax your head, and heal headaches and migraines. You can practice for 5 minutes during break time, and before going to bed. It is wonderful to take a break from the internet, computer, and devices to enjoy this exercise.

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.