Category: Masters of Meditation
Insomnia: The Causes and How To Deal With It | Sadhguru

Insomnia: The Causes and How To Deal With It | Sadhguru

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Join spiritual leader Sadhguru as he explores the causes of insomnia and shares practical tips for dealing with it. Through his unique insights and practical guidance, you’ll gain a deeper understanding of how to overcome this common sleep disorder and experience the restful, rejuvenating sleep you need. Tune in to uncover Sadhguru’s wisdom and get the tools you need to overcome insomnia.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.
How Do I Feel Safe and Grounded When Practicing Qigong Daily? | Thich Man Tue

How Do I Feel Safe and Grounded When Practicing Qigong Daily? | Thich Man Tue

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In this short video, Qigong master Thich Man Tue reveals his secrets to feeling grounded and safe during daily Qigong practice. Discover his tips and tricks for achieving a sense of calm and security through Qigong, including finding a peaceful environment and practicing breathing techniques and visualizations. Tune in to uncover his insightful teachings and enhance your daily practice!

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.
How Can You Change Your Thoughts to Align With The Non-Dual Understanding? | Rupert Spira

How Can You Change Your Thoughts to Align With The Non-Dual Understanding? | Rupert Spira

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Is there a simple and effective way to silence negative thoughts and overcome beliefs that no longer serve you? Rupert says thinking is an interpretation that we overlay onto our experience that profoundly affects the way we experience. It is possible to replace thoughts with a thought that more accurately reflects the nature of reality…

Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.
Sadhguru’s Breakfast Secrets for An Energetic Day!

Sadhguru’s Breakfast Secrets for An Energetic Day!

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If you’re looking for a way to start your day with boundless energy, Sadhguru may have just the advice you need. In this video, the renowned master yogi shares his secret to a vibrant and energetic day. Hint: It’s not just about what you eat for breakfast.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.
Secret 10 Finger Qigong Massage to Prevent Illness and Maintain Good Health | Thich Man Tue

Secret 10 Finger Qigong Massage to Prevent Illness and Maintain Good Health | Thich Man Tue

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This is the 10 “Movements of Massage Qigong with 10 Fingers.” Practicing this Qigong will help you to improve your health, strengthen internal organs, and prevent many illnesses. It takes 10-15 minutes a day to enjoy this exercise will be very pleasant indeed!

Thich Man Tue (Br Insight) was born in Central Vietnam in 1985. He was ordained as a Vietnamese Novice Buddhist Monk in 2002 at the root temple of Plum Village, Chùa Từ Hiếu in Vietnam. He came to Plum Village, France in 2006 and received full Bhikshu ordination on December 20, 2006. He practiced and taught in Deer Park Monastery, California from 2008-17, receiving Lamp from Thay to become a Dharma Teacher in 2012 at Deer Park Monastery. He enjoys practicing Meditation and Qigong Daily and has been offering Qigong to friends who come to retreats at Deer Park Monastery and Blue Cliff Monastery, where he currently resides.

He would like to offer lessons about Qigong Meditation practices and the Daily Qigong Routine to everyone who loves to practice and experience the Peace, Relaxing, and Healing of body and mind. You can support his Channel by Donating here.