With a simple and direct approach, Moojibaba takes us to the heart of his guidance which leads to full and everlasting freedom
“Before you pick up any instruction, sit with yourself. Don’t engage with the noise of the mind. Come back to the place of being. This is key. Being with it consciously and devotedly, everything comes right.”
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.
Moojibaba shares a simple 10 minute exercise to awaken to our true Self. The exercise involves sitting down and emptying one’s mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them. With practice, we become established in presence and experience a transformation in our being, realizing that the true self is not the mind-created identity, but consciousness itself.
“If you can follow this, you will find real happiness, real joy, and realize how precious your life is. Not your life lived to satisfy your egoic and personal identity, but the life that is eternal, unending and beautiful.”
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.
In this video, renowned spiritual leader Sadhguru shares his insights on how to stop worrying about what others think. Through his unique perspective, you’ll learn how to overcome the limitations that come from seeking validation from others and find true freedom in being yourself.
Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.
Guided Meditation: We Are the Eyes and Ears of God | Rupert Spira
In this guided meditation on God, Rupert explores the concepts of desire, prayer and meditation and how they relate to finding peace and joy. Desire, expectation or hope implies the absence of that which is expected. It may at some point in the future appear or happen, but even if it did, it would by definition disappear at some point. Therefore it could not possibly lead to lasting peace or happiness. But when our expectation is divested of its object, it is revealed as peace.
Rupert Spira is an English teacher of the “direct path”, a method of spiritual self-inquiry through talks and writing, and a notable English studio potter with work in public and private collections. From an early age, Rupert Spira was deeply interested in the nature of reality. At the age of seventeen, he learned to meditate and began studying and practicing the teachings of the classical Advaita Vedanta tradition under the guidance of Dr. Francis Roles and Shantananda Saraswati, the Shankaracharya of the north of India, which he continued for the next twenty years. During this time he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta, and Robert Adams, until he met his teacher, Francis Lucille, in 1997. Francis introduced Rupert to the Direct Path teachings of Atmanada Krishna Menon and to Jean Klein and the Tantric tradition of Kashmir Shaivism, and, more importantly, directly indicated to him the true nature of experience.
The Neuroscience Of Awakening: Your Brain On Buddhism | Asangoham
This video explores the fascinating relationship between Buddhism and neuroscience, providing insights into how meditation and mindfulness practices can change the brain. Through scientific research and personal anecdotes, you’ll discover how these practices can lead to personal growth and transformation.
Asangoham offers beautifully crafted narrations that explore spirituality and philosophy, accompanied by soulful audio effects that will help you fully immerse yourself in the experience.
