Insomnia: The Causes and How To Deal With It | Sadhguru

Join spiritual leader Sadhguru as he explores the causes of insomnia and shares practical tips for dealing with it. Through his unique insights and practical guidance, you’ll gain a deeper understanding of how to overcome this common sleep disorder and experience the restful, rejuvenating sleep you need. Tune in to uncover Sadhguru’s wisdom and get the tools you need to overcome insomnia.

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.