Guided Meditation with Mooji — Detach, Let Go and Fully Be
“If you sit like this, the Truth will reveal itself in you. It is searching for the space that it can unfold its beauty in you. But we have been too busy planning to meet the Truth. Truth and yourself are one. Honour that.”
In this guided meditation with Mooji, he helps us detach from our thoughts and worries, allowing us to be in the present moment fully. Following his guidance, we can experience peace and tap into our true nature as the vast and limitless space.
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (Satsang) and conducts retreats. His followers describe Satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.