Breaking Free From The Past: The Transformative Power of Yogasanas | Sadhguru

Sadhguru shares the transformative power of Yogasanas in this enlightening video. Discover the science and mysticism behind the 84 basic Yogasanas, and learn how they can benefit our physical and mental well-being.

 

Sadhguru Jaggi Vasudevis a realized yogi, visionary, and a profound mystic of our times who has dedicated himself to the physical, mental, and spiritual wellbeing of all people through Yoga and meditation. He is the founder of Isha Foundation, a volunteer-based non-profit organization with over 300 centers worldwide.