A Course in Meditation – Practice of Mindfulness (Lesson 5.4) A Course in Meditation – Practice of Mindfulness (Lesson 5.4) By Masters of Meditation | May 22, 2022 Please ensure you are logged in. See your membership status and upgrade options to ensure complete site-wide access. Or take the 7-Day Challenge: 'Maximize Your Wellness' to access these Weekly Messages. Username or E-mail Password Remember Me Forgot Password