A Course in Meditation – Power of Attention: Focusing Your Mind (Lesson 3.1)

A Course in Meditation – Power of Attention: Focusing Your Mind (Lesson 3.1)

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Brief Lessons to Develop your Practice – Based on Vedanta, Bhagavad Gita & Yoga Sutras. Chapter 3 – Concentration: Focusing Your Mind. Lesson 3.1 – Learning to Concentrate your Attention.

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.

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Click here for the Introduction to Advaita Vedanta.