Spiritual Growth Monthly March 2018: “Rewire Your Brain”

In this month’s Messages, we’ll explore “Rewire Your Brain” by John B. Arden, PhD.  In this book, Arden brings us  empowering research from neuroscience that shows our tremendous ability to affect the way we experience life.  Arden offers a wealth of tips and practices that you can put to use right away to improve your mood, energy, memory, and mental clarity.  He also gives us the four keys to F.E.E.D.ing our brain to make positive life changes.  I think you’ll find this book fascinating and useful.

WEEK 1: “How To FEED Your Brain for Positive Change”

WEEK 2: “Boosting Your Energy, Mood, and Memory”

WEEK 3: “What’s the Secret to Mastering Your Greatest Challenge?”

WEEK 4: “Breathing Your Sacred Word”

 

Upcoming next month: “Loyalty to Your Soul” by Mary R. Hulnick, PhD and H. Ronald Hulnick, PhD