SGM February 2011 Edition: “Turning The Mind Into An Ally”

In this month’s Messages, we’ll explore the book “Turning The Mind Into An Ally” by Sakyong Mipham.  “The Sakyong” is the lineage holder in the Shambala Buddhist tradition and a world-renowned teacher of applying spiritual practice to everyday life.  In this bestselling book, he takes us in-depth into the practice of “peaceful abiding” and “insight” and shows us how to discover our basic goodness and luminous essence.

Click on the links below to read and/or listen to this month’s Weekly Messages:

Week 1: Click here for the Insight of the Month: “How to Get Underneath Stress and Suffering”

Week 2: Click here for the Practice of the Month: “Six Transcending Actions”

Week 3: Click here for the Question of the Month: “Where Are You In Your Training?”

Week 4: Click here for the Meditation of the Month: “Peaceful Abiding into Insight”

Upcoming next month: “Rewire Your Brain” by John Arden, PhD