A Course in Meditation – Observing Physical Sensations (Lesson 5.1) A Course in Meditation – Observing Physical Sensations (Lesson 5.1) By Matthew Clarkson | May 1, 2022 Please ensure you are logged in. See your membership status and upgrade options to ensure complete site-wide access. Or take the 7-Day Challenge: 'Maximize Your Wellness' to access these Weekly Messages. Username or E-mail Password Remember Me Forgot Password