A Course in Meditation – How to Restrain Your Mind from Wandering (Lesson 4.3)

A Course in Meditation – How to Restrain Your Mind from Wandering (Lesson 4.3)

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Brief Lessons to Develop your Practice – Based on Vedanta, Bhagavad Gita & Yoga Sutras.
Chapter 4 – Mantra Japa.
Lesson 4.3 – How to Restrain Your Mind from Wandering

Swami Tadatmananda is a traditionally-trained teacher of Advaita Vedanta, meditation, and Sanskrit.

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Click here for the Introduction to Advaita Vedanta.